FEELING OVERWHELMED AND STUCK?

Therapy can help you move forward

LIFE-CHANGING COUNSELLING IN FAREHAM, PORTSMOUTH, SOUTHAMPTON & WINCHESTER

Feeling Overwhelmed? You’re Not Alone.

Taking the first step towards better mental health can be daunting. That’s why we’re here. At Fareham Counselling Centre, we understand the challenges you face. Whether it’s anxiety, depression, stress, or relationship issues, we’re here to help.

Your Journey, Your Terms.

We’ll match you with a therapist who specialises in your specific needs. Whether you prefer in-person sessions in Fareham, Southampton, or Portsmouth, or online therapy from anywhere in the world, we’ve got you covered.

Let’s Start Your Healing Journey Together.

Reach out to us today. A brighter future is within reach.

James, Sue & the Fareham Counselling Team

Number of Clients’ Lives We Have Transformed Since 2003

Number of Five-Star Clients Reviews We Have Received

Let’s find you the right type of Therapy

Counselling & CBT in Fareham, Southampton, Portsmouth & Winchester Hampshire

We guarantee that we will provide you with the highest quality of therapy. We only work with highly skilled, experienced and qualified practitioners who are committed to providing you with the very best care possible. If there’s ever any reason why you aren’t getting the most out of these sessions, please contact us and we’ll do everything we can to help you find another therapist who can better meet your needs.

Expert Counsellors Helping You Overcome Life's Challenges

· Are you feeling dissatisfied with your life at present?

· Do you struggle with difficult emotions such as jealousy or anger?

· Are you experiencing anxiety or depression?

· Are feelings of guilt or shame holding you back?

· Are destructive behaviors preventing you from living the life you deserve, such as compulsive lying or eating, or dependency on gambling, alcohol, pornography or sex?

· Are you experiencing difficulties in your relationship?

· Are you struggling to cope with a bereavement, loss or abuse?

· Do you lack confidence or find it difficult to be assertive?

· If the answer to any of the questions above is yes, then you could benefit from counselling.

NEW FOR 2025 - THE KINTSUGI METHOD

A powerful healing experience for survivors of narcissistic and emotional abuse. Transform your pain into purpose, your cracks into gold.

The Kintsugi Method is a powerful healing programme designed for anyone recovering from emotional trauma, toxic relationships, or narcissistic abuse. Using hypnotherapy it helps you rebuild confidence, restore self-worth, and find strength in the places you once felt broken.

ONLINE COUNSELLING SESSIONS NOW AVAILABLE

Need Support, But Can’t Make It In?

Online therapy offers a convenient and effective way to receive counselling or hypnotherapy from the comfort of your own home. Connect with a qualified therapist through video calls on platforms like Skype, FaceTime, Zoom, or WhatsApp.

Tailored Support for Your Unique Needs

Whether you’re dealing with anxiety, depression, relationship issues, trauma, or dependency, our experienced therapists are here to help. We offer a range of therapeutic approaches, including psychotherapy, counselling, and hypnotherapy, to address your specific concerns.

Your Journey, Your Terms

Our goal is to empower you to overcome challenges and improve your mental well-being. With our supportive and non-judgemental approach, you can work through your issues and develop the tools to create a happier, healthier life.

HOW CAN WE HELP YOU?

Dependency and Compulsion

Anxiety, Phobias, and Stress-Related Issues

Mood and Emotional Well-being

Physical Health and Body-Related Issues

Fareham Counselling Centre

COUNSELLING CENTRE OF THE YEAR 2025

My Reviews

5.0 349 Reviews

I’ve recently had some sessions with James. He is absolutely brilliant. He knows exactly how to deal with your issues and his book is so real on how to deal with the Bully in the brain. I can’t recommend him enough. I enjoyed every minute.

I recently completed a series of hypnotherapy sessions with Sue, and I couldn’t be more pleased with the experience and results. From the very first session, Sue has created a calming, supportive, and non-judgmental environment that allowed me to feel completely at ease. I highly recommend Sue and her team at OlipTherapy.

Sue has been a great help! Would highly recommend.

Very happy with the therapy and hypnotherapy I received from Patsy at Olip. I felt she was very thorough and knowledgeable in her field and the therapy was tailored to my needs

AS SEEN IN

REACH OUT TO US NOW

Counselling at the Fareham Counselling Centre, can assist you in managing your emotions at this difficult time, and can help you get your life back on track, no matter how much pain you are feeling at this time and whatever difficulties you are facing.

Call us now on 07946 641270, or complete our online form to book an appointment with one of our Counsellors in our Fareham Practice TODAY!